Good Sense Sunflower Nuts

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Good Sense Sunflower Nuts

Frito Lay - Good Sense Sunflower Nuts
Hello everybody. Now, I learned all about Frito Lay - Good Sense Sunflower Nuts. Which could be very helpful in my experience so you.

Way back in the day I was completely addicted to sunflower seeds in the shell. It was a total nervous habit; I was eating something like two pounds a week. I was like a chain smoker, except with seeds. Pop them, suck them, shell them, spit them; hundreds ( maybe thousands?) of times a day. I eventually had to quit, at some point my body started rejecting them and I nearly choked to death a few times (seriously), but it was probably for the best. Compulsive habits are bad.
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A integrate years after I kicked the habit, I started seeing a version of my favorite snack that already been shelled (the shells were my problem). I jumped on that band wagon in a hurry. I like them, a lot, but they don't satisfy that 'nervous energy' thing. That's the only knock.
Anyways, I found this singular brand at Wal-Mart for about .00, an incredibly good deal for the money. I've tried several brands before; Planters, Frito Lay, Lance, and a few others. I wont say these are better, but they're without fail just as good as those guys, and at a much better price point. Cool thing is; they sell them in multiple flavors! I've seen sunflower seeds in the shell with flavorings, but never the pre-shelled ones.
Nutritionally, it's a mixed bag. Calories are a slight bit high; colse to 200 per serving (1/4 cup). A serving of these is very filling though, quite perhaps 'meal replacement' filling, depending on how much you like to eat. I use them as an occasional lunch on the go. Nuts/seeds are high in fat, but it's the good fat that we all need in our diet. These seeds have some nutritional value as well; 20% of vitamin E and phosphorus, 15% folic acid, 10% iron and magnesium, and a slight iron sprinkled in too.
Bottom line; they taste surely good, they're fairly good for you, cheaply priced, I surely see no down sides. If you enjoy the flavor of sunflower seeds, you'll enjoy these. Easy recommendation!
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