The breathtaking condition Benefits of Drinking Green Tea

Flavors - The breathtaking condition Benefits of Drinking Green Tea

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Millions of citizen nearby the world enjoy a hot cup of tea every. Today, tea is thought about as the most widely consumed beverage in the world, second to water. Tea comes in three varieties namely oolong, black and green tea. Among these, green tea has the highest attention of the qualified antioxidant called catechin polyphenols. Drinking green tea everyday is highly recommended today to keep body wholesome and help prevent sure disease. These antioxidants help fight free radicals that are known to be a major contributing factor to aging and cell degeneration.

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Green tea is made from fresh unfermented leaves of Camellia sinensis, it has less whole of caffeine compared to black tea and oolong tea. Health benefits of drinking tea was discovered as early as 4000 years ago in China and it was initially known to cure normal body aches and pains, constipation and depression.

Research shows that drinking tea is more than just enjoying a flavorful beverage. Today, the most popular Health benefit widely publicized about this type of tea is for losing weight. Drinking it everyday helps burn fat by increasing the body's metabolic rate which helps burn an additional 70 -80 calories. Aside from that, the antioxidant properties in the tea help fight free radicals and regenerate cells which makes you look and feel slimmer and younger. One particular study conducted shows that the antioxidant in green tea specifically targets belly fat and originate fat-burning genes in the abdominal area by 77%.

Other Health Benefits

Decreases the risk of heart disease and stroke. Inhibits the growth of cancer cells. Helps lowers bad cholesterol levels. Improves blood circulations thus preventing formation of blood clots that lead to stroke or heart attack. Its fluoride article helps prevent tooth decay by killing bacteria that causes dental plaques. It promotes younger looking skin because of its high anti oxidant article and is a good anti-agent product. The amino acid L-Theanine helps sell out effects of stress and anxiety and improves concentration. Brightens eyesight. Improves over all body energy. Boost immunity. Strengthen bones. A good decongestant. Drinking a hot cup of green tea relieves many respiratory ailments. Less caffeine compared to coffee therefore prevents effects of caffeine such as jitters, indigestion, headaches and sleeping problems.

If you want to feel young and have a healthier and slimmer body, start drinking this remarkable green tea today and benefit from this 4000 age-old beverage that millions enjoy, all Health benefits outweigh any other drink in the shop today.

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