Yoga Booty Ballet - Not Your Typical Yoga Workout

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Flavors - Yoga Booty Ballet - Not Your Typical Yoga Workout

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A yoga workout does not have to be boring. Especially not with the workout series Yoga Booty Ballet. These series of workouts couple yoga poses along with body shaking moves and booty sculpting that will make you anything but bored during your workouts. This is right on not your typical yoga workout. Fitness experts, Gillian Marloth and Teigh McDonough customized these routines especially for women to help them get the body of their dreams while having fun and getting to unwind.

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Transform Your Body and Mind

Yoga Booty Ballet is a great way to slim down your body and tighten tone your muscles. Not only can it transform your body, it can also help transform your mind in the process. Yoga has been proven to have calming effects on the mind. It can help furnish clarity and de-stress the body. With this specialized series of workouts, not only do you get the calming effects of yoga, but you also get the bodily effects of the cardio and sculpting exercise. So, not only will you look better, you will also feel a whole lot good after doing the a Yoga Booty Ballet workout.

Have Fun

Exercising should be fun, otherwise how are you going to want to do it everyday? With Yoga Booty Ballet you will be having fun shaking your booty to the music. The routines are fun and easy to learn. They are for beginners and more industrialized exercisers. You will be surprised at just how much fun you will have doing of the routines. Best of all, you can permanently shake up the workouts by adding your own flavor and mix into the routine. Yoga Booty Ballet allows for you to take operate and add your own move minuscule flair into your dance moves to make them your own personal style.

Easy to Learn

Even though the exercises are fun and you have a great time doing them, they still accomplish the results that you want. To lose weight, get fit and have the body of your dreams. The signature moves that Marloth and McDonough have come up with for Yoga Booty Ballet are especially made for burning fat and fat from your body in a short number of time. There are 10 signature moves that are taught in ten minutes. The instructors take you through each move and they are uncomplicated to follow. These signature moves will then come into play in the workout routines that follow for the program. With easy choreography and options for beginners, you can be on your way in no time to burning fat from your body.

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