Frito Lay - The Sneak attack of Trans- FatsHello everybody. Yesterday, I found out about Frito Lay - The Sneak attack of Trans- Fats. Which is very helpful to me so you. |
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If you are like most people, you are probably confused about trans fats. What are they? Which foods have them? What is the condition risk? What I said. It isn't the actual final outcome that the real about Frito Lay. You look at this article for facts about anyone wish to know is Frito Lay.Frito LayThe truth is, trans fats are everywhere. They are lurking on the shelves in almost every aisle of our grocery stores. Just when you think that bag of microwave popcorn was a healthy option for a snack... It might not be. Not because of the popcorn itself but because of what has been added to it. So what are they? Trans fats are the supervene of a process called hydrogenation where they take relatively healthy oil and turn it into a solid form to help prolong the shelf life and freshness of the product. When these fats become solid, our bodies treat them more like saturated fats. Evidence shows that consumption of both saturated fat and trans fat can growth our Ldl ("bad") cholesterol that increases the risk of coronary artery disease. There is also some evidence to maintain that trans fats may in fact decrease our Hdl ("good") cholesterol. Nearly 13 million Americans suffer from coronary artery disease and more than 500,000 die each year from causes connected to coronary artery disease. Heart Disease is the estimate one cause of death for both men and women in the United States. Unfortunately, trans fats have been a "hidden" fat for years. They are very beloved in fast food chains because they are cheap to produce, easy to use, and they don't spatter. The reality is... It is in all things from crackers to breads to cereals and therefore, habitancy who understanding they were making good food choices may have been adding more fat to their diet than they anticipated. Here are some samples of the surprise assault of trans fats: 1. Spreads. Margarine and shortening are loaded with trans fats.
2. Soups. Ramen noodles and soup cups comprise very high levels of trans fats 3. Cereals. Many cereals that would other wise be healthy choices comprise the "hidden fats" 4. Crackers and popcorn 5. Many beloved pancake and waffle mixes The good news Under new Fda regulations, by January 1, 2006, consumers will be able to find trans fat listed on nutrition labels under the line for saturated fat. You won't see a percent daily value because trans fats are not a natural food and we do not need them in our diet for any reason. The more you can limit your trans fat intake, the better. Manufacturers will start phasing in the new labels before that deadline. More good news is that group awareness of trans fats has already initiated some clubs to turn their ways. Frito Lay has said that they will take off trans fats from Doritos, Cheetos, and Tostitos. McDonalds has reported that they will take off ½ of the trans fats from their French fries. These foods will still fall into the "once in a while" type but removing trans fats will by all means; of course help. Until the new labels are available, the best way to know if your beloved foods have trans fats is to read the ingredients list. If you see the terms "Hydrogenated or Partially Hydrogenated oil" then it contains trans fats. You can also bet that any commercial baked goods along with cakes, pies, and donuts will also be loaded with the "hidden fat". Awareness is your best defense in limiting trans fats from your diet. Read your labels and make your choices wisely. © Meri Raffetto Rd, 2004 I hope you have new knowledge about Frito Lay. Where you'll be able to offer used in your life. And most of all, your reaction is passed. Read more.. The Sneak attack of Trans- Fats. |
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